Tuakiri Waitohu Ko PowerBuilding he kaupapa whakakoi tinana nō New York e whakakotahi ana i te pūtaiao me te whakangungu. Kua hangaia te pūnaha ataata ki runga i ngā waahanga whakairoiro: ko ngā porohita hei tohu mō te taiora, ko ngā pīkoiko hei tohu mō te hauora, ā, ko ngā rārangi tōtika hei tohu mō te kaha. Ka whakakotahi te hoahoa i ngā momo momotuhi e rua: he momotuhi hangarau wā-ōrite me tētahi momotuhi pakari, hei tohu mō te mana. Kei runga te papakupenga tae i te tūruki tae whero ki te kikorangi, e āwhina ana i te waitohu kia tū motuhake mai i ngā tikanga noa o te ahumahi whakakoi tinana o Amerika. Ko te otinga he tuakiri ataata kotahi, ka taea te whakawhānui puta noa i ngā pāpāho matihiko me ngā pāpāho tā.
Ingoa kaupapa : Powerbuilding, Ko te ingoa o nga Kaihoahoa : Anton Bukoros, Ko te ingoa o te Kiritaki : .
Ko tenei hoahoa pai he mea wikitoria te tohu tohu parahi i roto i te hoahoanga, te hanganga me te whakataetae hoahoa hanganga. Me tino kite koe i te kōpaki hoahoa a te kaihoahoa toa-toa ki te rapu i etahi atu o nga hoahoanga hou, auaha, taketake, me te mahi auaha, mahi me te hanganga hoahoa.